Weigh In record (no journal entry) for 29 March 2021
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95.4 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 22.30g | Prot: 48.84g | Carbs: 78.78g.
Breakfast: Творожная Запеканка, Молоково Молоко 3,2%, Сахар. Lunch: Молоково Молоко 3,2%, Сахар, Хлеб Черный, Куриный Суп. more...
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Gaining 0.7 kg a Week
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kot_blevun's Weight History
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