Weigh In record (no journal entry) for 29 March 2021
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72 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 17.74g | Prot: 36.75g | Carbs: 48.34g.
Dinner: Kangkung, Telur Asin, Ikan Bandeng, Nasi Putih. more...
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Gaining 3.5 kg a Week
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Inayya2404's Weight History
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