Weigh In record (no journal entry) for 29 March 2021
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81.1 kg
Lost so far: 26.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 30.99g | Prot: 66.06g | Carbs: 58.75g.
Breakfast: Сырники с Манкой, Кофе с Молоком и Сахаром, Молоково Молоко 3,2%, Кофе. Lunch: Чай. Snacks/Other: Овсяноблин, Рубленый Чеснок, Чеснок, Простоквашино Творог 2%, Сметана , Пятерочка Помидоры, Помидоры. more...
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Losing 4.9 kg a Week
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Vika.kosova's Weight History
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