Weigh In record (no journal entry) for 29 March 2021
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 53.62g | Prot: 54.90g | Carbs: 30.24g.
Breakfast: Дымов Сосиски Молочные, Брокколи Тушеные, Яйцо Утиное. Dinner: Магнит Лаваш Армянский, Капуста, Запеченная или Жареная Форель. more...
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Losing 0.7 kg a Week
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maskano4i's Weight History
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