Weigh In record (no journal entry) for 29 March 2021
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 65.65g | Prot: 72.95g | Carbs: 80.04g.
Breakfast: Сыр, Каравай Лепешка Узбекская с Кунжутом, Сахар, Геркулес Овсяная Каша на Молоке. Lunch: Куриные Бедра (Кожа не Съедена), Сыр, Макароны с Курицей. Snacks/Other: Арахис, Яблоко. more...
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Gaining 0.2 kg a Week
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