Weigh In record (no journal entry) for 28 March 2021
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72 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 75.90g | Prot: 91.89g | Carbs: 81.12g.
Breakfast: Predilecta Ketchup Picante, Café com Açúcar, Bolo de Banana e Aveia, Omelete ou Ovos Mexidos com Queijo. Lunch: Salada de Maionese, Quiabo Cozido, Banana Frita, Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo Cozido. Snacks/Other: Queijo Minas. more...
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Losing 0.5 kg a Week
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Franciely Rainha's Weight History
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