Weigh In record (no journal entry) for 29 March 2021
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83 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 42.20g | Prot: 56.03g | Carbs: 177.76g.
Breakfast: Pisang. Lunch: Kerupuk Putih, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Buah Naga, Yakult Yakult, Pisang Molen, Rengginang, Semangka. more...
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Gaining 0.1 kg a Week
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Rina Afnia's Weight History
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