Weigh In record (no journal entry) for 29 March 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 46.63g | Prot: 88.51g | Carbs: 122.18g.
Breakfast: Risoles, Santan, Daun Singkong, Ikan Kembung, Nasi Putih. Lunch: Bakso Ayam. Dinner: Telur Dadar, Santan, Daun Singkong, Ikan Kembung, Nasi Putih. Snacks/Other: Kue Pancong, Risoles. more...
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Losing 0.5 kg a Week
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iiiiixxaaaaa's Weight History
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