Weigh In record (no journal entry) for 28 March 2021
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70.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 43.98g | Prot: 49.70g | Carbs: 132.17g.
Breakfast: Café com Leite Integral. Lunch: Natural One Laranja da Fazenda, Carne de Vaca Moída, Camil Feijão Carioca Temperado Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Taeq Quiche de Espinafre e Ricota. Snacks/Other: Bourbon Castanha do Pará, Banana Prata, Morangos Congelados Não Adocicado, Mel. more...
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Losing 0.6 kg a Week
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reis.ligia's Weight History
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