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33.5
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70.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 62.11g | Prot: 112.60g | Carbs: 197.97g.
Lunch: 雞蛋（整個）, 法式長麵包, 越南米紙卷（加蔬菜，肉和/或蝦）, Familymart 越式生春捲, 法國麵包. Dinner: 披薩, 鹹水雞, 葡眾 原味餐包. more...
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Gaining 0.4 kg a Week
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