Weigh In record (no journal entry) for 28 March 2021
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109.0 kg
Lost so far: 11.2 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 99.84g | Prot: 93.29g | Carbs: 166.72g.
Breakfast: Redpath Brown Sugar, Puffed Wheat Cereal (Fortified). Dinner: Popeyes Spicy Chicken Breast, Popeyes Mashed Potatoes (Regular), Popeyes Spicy Chicken Wing, Popeyes Spicy Chicken Thigh, Popeyes Cajun Fries (Regular). more...
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Gaining 6.4 kg a Week
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MobileGoo's Weight History
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