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810 kcal
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Fat: 34.42g | Prot: 29.15g | Carbs: 100.71g.
Breakfast: Banana Nanica, Matte Leão Chá Mate com Limão. Lunch: Tomates, Legumes Cozidos, Antarctica Guaraná Zero (Lata), Alface, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Antarctica Guaraná Zero (Lata), Sadia Calabresa, Pronto Light Batata Sauteé. Snacks/Other: Biscoito Casadinho, Royal Gelatina Zero, Banana Nanica. more...
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2055 kcal
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Exercise:
Washing Dishes - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Thá Nagahama's Weight History
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