Weigh In record (no journal entry) for 28 March 2021
|
97 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 59.92g | Prot: 56.36g | Carbs: 142.78g.
Breakfast: Thé sans Sucre, Koutoubia Luncheon, La Vache Qui Rit Fromage , Msemen. Lunch: Kiwi, Viande de Bison Hachée, Laitue, Tomates, Baguette, Président Tranche Fromage Fondu Emmental et Cheddar. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayoub Bouaiyda's Weight History
|