Weigh In record (no journal entry) for 28 March 2021
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74.1 kg
Lost so far: 6.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2911 kcal
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Fat: 102.30g | Prot: 112.40g | Carbs: 374.90g.
Breakfast: Nero Nobile Nocciolino, Espresso Coffee, Ferrero Kinder Paradiso. Lunch: Conad Parmigiano, Sasso Olio d'oliva, Conad Pasta, Mortadella. Dinner: Italiamo Pizza Margherita . Snacks/Other: Realforno Pasticcini. more...
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Losing 0.2 kg a Week
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