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2734 kcal
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Fat: 71.55g | Prot: 72.55g | Carbs: 330.75g.
Breakfast: Coffee with Milk. Lunch: Hummus , Brie Cheese , Bakers Provita Ancient Grains Crispbread, Fried Onions, White Mushrooms (Stir-Fried), Woolworths White Cheddar, Beef Porterhouse Steak (Trimmed to 0.65 cm Fat) , Hamburger or Hotdog Rolls . Dinner: Penne. Snacks/Other: Brownie with Icing, Coca-Cola Coca-Cola (Can), Captain Morgan Original Spiced Gold Rum, Brandy, Castle Lite (Bottle). more...
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3145 kcal
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Exercise:
Soccer - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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MarceP10's Weight History
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