Weigh In record (no journal entry) for 28 March 2021
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96.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 43.52g | Prot: 44.16g | Carbs: 142.38g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Eggo Sausage Egg & Cheese Breakfast Sandwich. Lunch: Coca-Cola Coca-Cola Classic, Hummus , Potato Chips, Ham (Center Slice, Country-Style, Lean Only, Cured) . Dinner: Honey , Lemon Juice , Ginger tea, McDonald's Fruit & Maple Oatmeal. more...
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Losing 3.2 kg a Week
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AmaryllisF's Weight History
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