Weigh In record (no journal entry) for 28 March 2021
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84 kg
Lost so far: 3.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 33.64g | Prot: 41.93g | Carbs: 104.93g.
Lunch: Richeese Fire Chicken, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Richeese Siip. more...
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steady weight
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firaaaaaaa's Weight History
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