Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jimboy1
Journal
28 Mar 21
jimboy1's Journal, 28 Mar 21
jimboy1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2021
123.1 kg
Lost so far:
12.5 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2021:
1443 kcal
Fat: 66.83g | Prot: 70.26g | Carbs: 141.70g.
Breakfast:
Arla Mild Vaniljyoghurt, Oboy O'boy Portion, Nestle Låglaktos Majsvälling.
Lunch:
Risgrynsgröt.
Dinner:
Potatisgratäng, Fläskfilé.
Snacks/Other:
Green Hill Wraps Kyckling, Asiatiska Päron.
more...
3322 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jimboy1's Weight History
View Complete History