Weigh In record (no journal entry) for 28 March 2021
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88.4 kg
Lost so far: 22.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 81.87g | Prot: 78.77g | Carbs: 152.16g.
Breakfast: Carrefour Bio Galette de Riz Complet, Jacquet Pain de Mie Complet. Lunch: Pomme, Carrefour Bio Galette de Riz Complet, Camembert, Beurre (Salé), Pâtes (Cuites), Auchan Filet de Canard. Dinner: Nutella Nutella, Salade Verte, Concombre (Pelé), Fromage Feta, Pain de Mie. more...
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Gaining 0.2 kg a Week
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patrick69190's Weight History
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