Weigh In record (no journal entry) for 28 March 2021
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65 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 43.54g | Prot: 85.58g | Carbs: 201.13g.
Breakfast: Банан. Lunch: Вермишель, Каштаны, Урюк, Кефир 2,5%, Зеленый Листовой Салат, Жареное Яйцо. Dinner: Курт, Шаурма, Курица Гриль. more...
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Losing 4.9 kg a Week
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akbayeva.a's Weight History
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