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tadi pagi beli habis olahraga...mayan porsi nguli..itupun nasi uda di kurangin wkwkwk.
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1252 kcal
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Fat: 45.88g | Prot: 66.61g | Carbs: 151.97g.
Breakfast: Lemon, Chia Seed. Lunch: Sambal Goreng, Babat Sapi, Tempe Orek, Perkedel Kentang, Tahu Goreng, Mie Telur (Ditambah, Masak), Bamboe Sambal Goreng Ati, Hati Ayam, Nasi Putih. Dinner: Ansell Brown Sugar, DiabetaMil Sweetener, Kopi (Diseduh dari Bubuk), Roma Marie Gold, Diamond Low Fat Milk. Snacks/Other: Buah Naga, Fitbar Fitbar Nuts Delight. more...
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1536 kcal
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Exercise:
jalan - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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sisvanes's Weight History
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