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I keep having cravings for cookies and Indian food. I think if I eat more for breakfast and lunch I won't have such a hard time resisting high calorie foods at night. I also think I need to make more food at home and go out to eat less.
View Diet Calendar, 23 February 2009:
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1267 kcal
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Fat: 28.99g | Prot: 41.73g | Carbs: 211.29g.
Breakfast: quaker oatmeal. Lunch: ranch dressing, garden salad. Dinner: naan bread, rice, curry. Snacks/Other: sour dough bread, 90 calorie granola bar. more...
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1915 kcal
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Exercise:
massage - 1 hour, Running (jogging) - 5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Sounds like you have everything under control. Good job, and good luck. :)
23 Feb 09 by member: AngieBern
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