Weigh In record (no journal entry) for 28 March 2021
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 73.90g | Prot: 62.28g | Carbs: 96.35g.
Breakfast: Alpro Soya Original Soya Drink, Блины, Мясо для блинов. Lunch: Snickers Батончик, President Сливочный Сыр, Блины, Мясо для блинов. Dinner: Bonduelle Кукуруза, Мираторг Сердце Говяжье. Snacks/Other: Alpro Soya Original Soya Drink. more...
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Losing 0.3 kg a Week
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