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tetap samaaaaaa
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 49.35g | Prot: 27.90g | Carbs: 175.46g.
Breakfast: Labu Siam. Lunch: Durian, Jus Alpukat, Durian, Nasi Putih, Tempe Bacem, Tahu Bacem, Sayur Lodeh. Dinner: Jambu Kristal, Telur Dadar, Sayur Lodeh, Nasi Putih. Snacks/Other: Kue Putu Ayu, Donat Dilapisi Coklat, Perkedel Jagung. more...
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steady weight
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Niyautomo's Weight History
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