miibuenno's Journal, 27 Mar 21

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Weigh In record (no journal entry) for 27 March 2021

64.6 kg Lost so far: 9.7 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

1093 kcal

Fat: 27.16g | Prot: 31.20g | Carbs: 175.38g. Lunch: Pão Torrado, Activia Shot Diário Probióticos (Tangerina e Cenoura). Dinner: La Violetera Nozes sem Casca, Piraquê Biscoito Salgado Água e Sal, Leite (Leite Integral). Snacks/Other: Red Bull Energético. more...

2048 kcal

Exercise: Hiking - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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miibuenno's Journal, 27 Mar 21

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miibuenno's Weight History