artika titi's Journal, 28 Mar 21

hampir 2 minggu stuck krna pms ...yg penting tetep on track

View Diet Calendar, 28 March 2021:
1058 kcal Fat: 17.21g | Prot: 36.24g | Carbs: 191.32g.   Breakfast: Putih Telur. Lunch: Mentimun (dengan Kulit), So Nice Sosis Ayam, Bango Kecap Manis, Tempe Gembus, Jamur Putih (Ditumis), Nasi Putih. Dinner: Nasi Goreng, Bango Kecap Manis, Tempe Gembus, Jamur Putih (Ditumis), Nasi Putih. more...
2236 kcal Exercise: Fitness Training (Workout) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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