Weigh In record (no journal entry) for 27 March 2021
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93.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 36.04g | Prot: 68.00g | Carbs: 234.37g.
Breakfast: Tempe Goreng Tepung, Pisang Goreng, Nasi Ketan (Ketan), Risol Mayo, Kue Talam. Lunch: Hoka Hoka Bento Beef Yakiniku, Nasi Putih. Dinner: Dada Ayam, Nasi Putih. Snacks/Other: Bika Ambon, Bika Ambon. more...
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Losing 0.7 kg a Week
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vina arviana's Weight History
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