Weigh In record (no journal entry) for 27 March 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 116.94g | Prot: 89.93g | Carbs: 241.68g.
Breakfast: Hatari Malkist, Nutrifood Lokalate Kopi Alpukat. Lunch: Bakwan. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: My Roti Roti Isi Coklat, Mogu Mogu Nata De Coco. more...
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Gaining 2.8 kg a Week
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