viviensom's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
58.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1157 kcal Fat: 50.89g | Prot: 27.77g | Carbs: 146.36g.   Breakfast: Kaffee mit Milch, Erdbeermarmelade, Frischkäse, Harry Dinkeltoast. Lunch: K-Bio Agavendicksaft, Gut & Günstig Vanillezucker, Gekochtes Ei, Ja! Kokosflocken, Ja! Gemahlene Mandeln, BioBio Kokos-Reisdrink, K-Classic Grießbrei. Dinner: Weintrauben (Amerikanische Sorte, Hautbeguss). Snacks/Other: Kaffee, Giotto Brownie. more...
1432 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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viviensom's Weight History


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