Coach MW's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
122.4 kg Lost so far: 6.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
712 kcal Fat: 33.53g | Prot: 29.14g | Carbs: 75.23g.   Breakfast: Coffee, Bananas. Lunch: Culver's North Atlantic Cod Filet Sandwich. more...
steady weight

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Coach MW's Weight History


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