Weigh In record (no journal entry) for 27 March 2021
|
117.4 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
2144 kcal
|
Fat: 68.13g | Prot: 54.03g | Carbs: 328.69g.
Breakfast: Entenmann's Mini Cakes Crumb Cake. Lunch: Bob's Red Mill Gluten Free Oatmeal Brown Sugar & Maple. Dinner: Candy Coated Chocolate Easter Egg, Hard White Roll, Sbarro Mushroom Pizza. Snacks/Other: Red Delicious Apples, White Cake with Icing (Home Recipe or Purchased). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniwolf1's Weight History
|