raraalpi's Journal, 27 Mar 21


View Diet Calendar, 27 March 2021:
1407 kcal Fat: 59.07g | Prot: 59.65g | Carbs: 162.86g.   Breakfast: Gula Pasir, Bimoli Minyak Goreng, Telur Rebus, Bubur Sumsum. Lunch: Bimoli Minyak Goreng, Bango Kecap Manis, Bawang Merah, Bayam Dimasak (dari Segar), Nasi Putih, Ikan Mas. Dinner: Roma Sari Gandum, Nanas. more...
2667 kcal Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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raraalpi's Weight History


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