wcurtin1962's Journal, 16 Mar 14

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Weigh In record (no journal entry) for 16 March 2014

133.4 kg Lost so far: 7.7 kg. Still to go: 42.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2014:

1670 kcal

Fat: 105.50g | Prot: 79.00g | Carbs: 111.00g. Breakfast: Taco Bell Soft Taco Supreme - Beef. Lunch: S. Rosen's Enriched Hot Dog Bun, Oscar Mayer Premium Beef Franks. Dinner: Great Value Chicken Strips. Snacks/Other: Jif Creamy Peanut Butter. more...

3389 kcal

Exercise: Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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wcurtin1962's Journal, 16 Mar 14

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wcurtin1962's Weight History