Weigh In record (no journal entry) for 27 March 2021
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 61.17g | Prot: 29.54g | Carbs: 162.69g.
Breakfast: Mjölk 1% Fett, Nestle Multi Cheerios, Finska Hembageriet Råg Hålkaka, Bregott Bregott Ekologisk. Lunch: Fralla, Bregott Bregott Ekologisk. Snacks/Other: Kinder Kinder Maxi, Printzells Nöt-Creme. more...
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Gaining 3.5 kg a Week
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