Weigh In record (no journal entry) for 27 March 2021
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 31.58g | Prot: 20.27g | Carbs: 98.25g.
Breakfast: Bertolli Olive Oil, Green Giant Whole Kernel Sweet Corn, Oscar Mayer Bologna (Made with Chicken & Pork). Lunch: Strawberries , Kiwi Fruit, Green Giant Whole Kernel Sweet Corn, Lewis Bake Shop Honey Wheat. Snacks/Other: Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
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steady weight
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