Weigh In record (no journal entry) for 27 March 2021
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 7.51g | Prot: 32.99g | Carbs: 41.94g.
Breakfast: Bolo de Milho, Café com Açúcar. Lunch: Alface, Tomates Vermelhos, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). more...
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Losing 0.4 kg a Week
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Andrelorinho's Weight History
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