Weigh In record (no journal entry) for 27 March 2021
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63.5 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 30.11g | Prot: 104.58g | Carbs: 213.30g.
Breakfast: Carrefour Pain Complet, Carrefour Lait Demi Écrémé, Poulain Chocolat en Poudre 1848, Oeuf, Banane. Lunch: Champignons, Tomme de Savoie, Patate Douce, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Épi d'or Pain Burger Brioché , Tomates. Dinner: Pépites de Chocolat, Danone Skyr Nature, St Môret Léger, Carrefour Pain Complet, Navets, Patate Douce, Picard Dos de Cabillaud. more...
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Gaining 2.1 kg a Week
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Gwladys79's Weight History
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