Weigh In record (no journal entry) for 27 March 2021
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70.5 kg
Lost so far: 18.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 72.60g | Prot: 82.27g | Carbs: 32.18g.
Breakfast: Магнолия Сёмга Слабосоленая, Poached Egg, Red Sweet Pepper, Red Onions, Rucola Salad , Celery . Lunch: Guacamole, Mici Porc-Vita, Tomato, Pickles, Feta Cheese , Chicken Sausage, Pickled Tomato. Snacks/Other: Beer 330, Coffee. more...
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2469 kcal
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Exercise:
Eliptical - 1 hour, Walk - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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catalina139's Weight History
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