我要变好看's Journal, 08 Aug 19

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Weigh In record (no journal entry) for 08 August 2019

63.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:

969 kcal

Fat: 33.34g | Prot: 44.84g | Carbs: 125.24g. Breakfast: 海绵蛋糕, 煮鸡蛋. Lunch: 红烧土豆, 红烧排骨, 主食. Dinner: 豆浆. Snacks/Other: 苹果, 桃子, 酸奶. more...

1752 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

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我要变好看's Journal, 08 Aug 19

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