Weigh In record (no journal entry) for 27 March 2021
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63.4 kg
Lost so far: 4.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 16.36g | Prot: 57.51g | Carbs: 147.44g.
Breakfast: Mahatma Organic Brown Rice, Chicken Adobo. Lunch: Always Save Vegetable with Beef Stock, Lundberg Organic Long Grain Brown Rice. Dinner: Kroger Pork Stew Meat, Lundberg Organic Long Grain Brown Rice. Snacks/Other: Breakfast Shake. more...
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Gaining 0.0 kg a Week
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Qtlainel's Weight History
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