miibuenno's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

65.4 kg Lost so far: 8.9 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

1070 kcal

Fat: 16.25g | Prot: 72.54g | Carbs: 159.83g. Breakfast: Maçã. Dinner: Danone YoPRO Vanilla Coffee, Leite (Leite Integral), Macarrão. Snacks/Other: Santo Antônio Pão de Mel, Santo Antônio Pão de Mel. more...

2074 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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miibuenno's Journal, 26 Mar 21

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miibuenno's Weight History