ludyafa28's Journal, 27 Mar 21

mornin'

View Diet Calendar, 27 March 2021:
1238 kcal Fat: 52.24g | Prot: 57.77g | Carbs: 147.01g.   Breakfast: Ayam Goreng, Quaker Instant Oatmeal. Lunch: Rotiboy Mexican Bun. Dinner: Nasi Putih, Selada Daun Hijau, Opor Ayam, Tahu Kukus. Snacks/Other: Chatime Matcha Tea Latte. more...
1288 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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