Paula Schmitz's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
88.5 kg Lost so far: 13.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
2131 kcal Fat: 117.03g | Prot: 102.78g | Carbs: 163.46g.   Breakfast: Café, Marba Mortadela Tradicional, Tirolez Mussarela, Seven Boys Pão de Sanduíche. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Batata Inglesa Cozida, Arroz Parboilizado Cozido. Dinner: Café, Frimesa Nata, Santa Fé Linguiça Pura de Porco, Marba Mortadela Tradicional, Tirolez Mussarela, Seven Boys Pão de Sanduíche Leite. more...
Gaining 0.3 kg a Week



     
 

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Paula Schmitz's Weight History


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