Did good but had about 40 more carbs than yesterday. Will excercie tomorrow. Took day off. Son was sick and had to go to doc.
View Diet Calendar, 26 January 2011:
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1340 kcal
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Fat: 74.76g | Prot: 92.84g | Carbs: 77.95g.
Breakfast: Cheddar Cheese, Sandwich Shop Chipotle Mayo, pillsbury toaster strudle, Deli Deluxe American Cheese, stevia, healthy life, everyday turkey bacon. Lunch: brocolli, tomatoe, cucumber, kroger light creamy ranch dressing, Iceberg Lettuce (Includes Crisphead Types), Select Harvest Light Vegetable and Pasta Soup. Dinner: Turkey Meat, kroger light creamy ranch, tomatoe, tam-x-ico's. more...
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1808 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Housework - 1 hour and 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours and 40 minutes. more...
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Comments
Good for you! Hope he gets better soon..have a healthy week
26 Jan 11 by member: thecoach
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