Weigh In record (no journal entry) for 26 March 2021
|
81.4 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 68.54g | Prot: 32.24g | Carbs: 173.02g.
Breakfast: Quaker Rice Cakes - Apple Cinnamon, Burger King Cheeseburger, M&M's Ice Cream Cookies. Lunch: Thomas' Plain Bagel, Philadelphia Original Cream Cheese, Butter . Dinner: M&M's Ice Cream Cookies. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassielass's Weight History
|