dayanacarolina's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
67 kg Lost so far: 5.1 kg.    Still to go: 61.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
1410 kcal Fat: 90.12g | Prot: 89.03g | Carbs: 60.08g.   Breakfast: Queso Costeño, Masmai Arepa de Puro Maiz Blanco, Café. Lunch: Ensalada Mixta, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Aceite Vegetal, Verduras Salteadas, Maíz Dulce, Zenú Salchichón Cervecero, Huevo Revuelto. more...
1752 kcal Exercise: Tren superior y abs - 1 hour and 4 minutes, Sleeping - 8 hours, Resting - 14 hours and 56 minutes. more...
Losing 1.1 kg a Week



     
 

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dayanacarolina's Weight History


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