Weigh In record (no journal entry) for 26 March 2021
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63.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 29.35g | Prot: 45.17g | Carbs: 57.82g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Angu, Frango a Milanesa. more...
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Losing 0.3 kg a Week
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Jocasta Bernardes's Weight History
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