Weigh In record (no journal entry) for 26 March 2021
|
87.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1943 kcal
|
Fat: 167.28g | Prot: 83.26g | Carbs: 26.88g.
Lunch: Eisbergsalat, Olivenöl, Schlagsahne, Gebratene Hähchenkeule (Haut gegessen). Dinner: Géramont Weichkäse, Géramont Weichkäse. Snacks/Other: REWE Schlagsahne, Herrenschokolade Schokolade. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|