Weigh In record (no journal entry) for 26 March 2021
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81.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 62.42g | Prot: 63.02g | Carbs: 123.12g.
Breakfast: Gemengde Notenmix, Granola Granen, AH Kokos Naturel, Banaan. Lunch: Carrefour Balsamico Azijn, Olijfolie, AH Avocado, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Delhaize Gemengde Groenten, Olijfolie, Aardappel (Vlees en Schil), Kipfilet (zonder Vel). Snacks/Other: Champagne, Tortilla Chips (Taco Smaak), Wortelen. more...
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Losing 6.3 kg a Week
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mieke3600's Weight History
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