Weigh In record (no journal entry) for 26 January 2011
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97.1 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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871 kcal
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Fat: 57.34g | Prot: 70.07g | Carbs: 28.54g.
Breakfast: Truvia, Folgers, Powdered Creamer, Weight Control Oatmeal. Lunch: Cow Pals, Hard Salami. Dinner: Italian With Garlic & Asiago Cheese Dressing, Shredded Cheese, Iceberg Lettuce, Tilapia. more...
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Losing 0.3 kg a Week
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